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In our family class, we encourage students of all levels and ages!! It’s great for parents that want to take class together with their child. But we also accept just children and just adults in the class!
In our adults class (Columbia location only), we offer our full curriculum in a motivating, focused environment designed to help you reach your fitness goals.. Learn hands on self-defense techniques, build strength and balance, and punch and kick away mental stress.
In ANY program, after the first two members - the rest of the household is FREE!
This means that your whole family can train for the price of just TWO!
Strong Family Bond
High Goal Setting
Respect & Self Confidence
is a victim of bullying
in the US try drugs
fail to graduate on time
Since 1969, over one million students have trained in one of the 950 ATA Licensed schools. Our students regularly go on to join Ivy schools and become community leaders. The values they learn during their martial arts journey are the same you teach at home and last a lifetime.
Social interaction teaches kids how to effectively work as part of a team.
Martial arts helps improve coordination and is an excellent form of exercise.
Building healthy habits early on can help prevent obesity and diabetes later in life.
Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.
No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.